Class Schedules
Schedule of Classes
Can’t make it to class in person? No problem—join us on Zoom! Just get in touch at least a day in advance, and we’ll send you the link.
Monday
8:30 - 9:30 am All Levels Yoga
Suli - Amrit Kundalini Method Instructor
11:00 - 12:00 pm Therapeutic Yoga
Suli - Amrit Kundalini Method Instructor
5:45 - 7:00 pm Amrit Vinyasa Flow
Kristi - Amrit Kundalini Method Instructor
Monday Offsite Classes
Furman University/OLLI Program
September - May
1:30 - 2:45 pm Yoga for the Optimal You All Levels
Kristi - Amrit Kundalini Method Instructor
3:00 - 4:00 pm Seated Therapeutic Yoga for Wellness
Kristi - Amrit Kundalini Method Instructor
Location: Furman University
Herring Center, Continuing Education
Tuesday
11:00 am - 12:00 pm Chair Yoga All Levels (Zoom Available)
Kristi - Amrit Kundalini Method Instructor
Wednesday
5:45 - 7:00 pm - Amrit Vinyasa Flow All Levels (Zoom Available)
Kristi - Amrit Kundalini Method Instructor
Thursday
9:00 am - 10:00 am All Levels Yoga (Zoom Available)
Kristi - Amrit Kundalini Method Instructor
11:00 am -12:00 pm Chair Yoga All Levels
Kristi - Amrit Kundalini Method Instructor
Friday
9:00 am - 10:00 am Align & Flow All Levels (Zoom Available)
Kristi - Amrit Kundalini Method Instructor
11:00 am - 12:00 pm Therapeutic Yoga All Levels
Kristi - Amrit Kundalini Method Instructor
Let go and let life flow with effortless ease.
