Learning to Embody Yoga

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” ~Patanjali

As the Father of Yoga, Patanjali writes we can begin to understand how Yoga can be the avenue for clarity, self-acceptance, compassion and awareness toward practicing radiant life.

Yoga is about the shape of your life, not of your body, allowing every cell to be awake and alive.  As our practice evolves on the mat, we discover we are more loving, compassionate, relaxed, joyful and more connected with the innermost balance.  The body enjoys better health and more energy.  The rested mind is free from the burdens of the past.  Perception is restored to primal clarity.  Life is more fulfilling.  Our connection to all around us expands.  We can then make the world a better place.



Posted on August 16, 2015 .