IT'S YOGA! Studio, Inc.

Life in Balance

 

IT'S YOGA! Studio, Inc. Nationally Registered Yoga Alliance School,

offers daily classes and private sessions, corporate classes,

teacher training, workshops and retreats,

at our location or in your facility,

tailored to your specific goals of health, physical fitness, and strength training,

for beginners through experienced practitioners,

muscle toning and weight loss,

pregnancy and postnatal yoga,

therapeutic and recovery needs at every age.

 

Our program of Yogic Life Coaching helps you work through 'blocks' in life. 

We help you to have a fresh outlook by strengthening the mind & body( and therefore spirit) through a range of breath work, mantras (sound therapy),

mental, and physical yoga movements.

These one-on-one trainings unify flowing plus sustained postures (asanas),

in union with the rhythmic breath (pranayama) and focused mind.

We offer Ayurveda Nutrition as part of the Yogic Life Coaching upon request.  These sessions include tools specific for you to balance your unique body type.

 

 

IT'S YOGA! Studio, Inc.

(864) 354-2882 or 908-0138

Pelham Oaks

1440 Pelham Road, Suite G

Greenville, SC  29615

We are 1&1/2 miles from Patewood Road, Greenville Hospital System,

St. Francis Hospital and Haywood Mall.  Or 2&1/2 miles from I-85.

 

 

Accelerate

the transformation of body and mind.

 

Awaken

positive qualities such as emotional balance, mental clarity, and self-confidence.

 

Develop

a supple spine and a dynamic nervous system.

 

Increase

flexibility, strength, and endurance for healthy muscles, tendons, and ligaments.

 

 

Posture of Consciousness
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Copyright 2007 IT'S YOGA! Studio. All Rights Reserved.